The years of early adulthood bring big questions and big changes. Our online therapy supports young adults across Oregon with identity, transitions, relationships, and mental health, in Spanish and English.
This service is for young adults in Oregon who are navigating school, work, relationships, independence, and identity. Whether you are figuring out who you are, managing stress and mood, or working through family and cultural expectations, therapy can help you feel more grounded.
The pressures and questions that come with early adulthood.
Therapy offers a space to sort through the pressures of early adulthood and build skills that support your goals and well-being. Care is collaborative and culturally responsive, and it meets you where you are rather than promising a particular outcome.
Most people start with a free 15-minute consultation. From there, you and your clinician set goals together and work at a pace that fits your life. Sessions are held online, so you can meet from wherever you feel comfortable.
Bilingual clinicians focus on young adults; our adult clinicians also see young adults 18 and older.
Adolescents (14+), young adults & adults · Oregon · Spanish & English
Bilingual counselor who works with adolescents (14 and up), young adults, and adults. Identity and belonging, first-generation experiences, anxiety, and life transitions.
View profile →Children, adolescents, young adults & adults · Oregon · Spanish & English
Bilingual therapist for children, adolescents, young adults, and adults navigating identity, life transitions, anxiety, depression, and cultural and family stress.
View profile →Adults (18+) · Oregon & Nevada · English
For young adults 18 and older: trauma-informed therapy, health psychology, anxiety, and depression.
View profile →Adults (18+) · Oregon & New Jersey · English
For young adults 18 and older: individual counseling for anxiety, depression, life transitions, and relationship stress.
View profile →Reach out for a free 15-minute consultation, or use Find My Therapist to explore your options.
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